Best Bicycle Seat for Si Joint Pain [Top 4 + Si Joint Pain Guide Link]

To learn more about Si Joint pain and to help solve your issue, click here to follow this link.

Si Joint pain can be a real drag. Before when you were riding, you didn’t even know that you could move that joint – and now it is the source of major body ache? It can be frustrating and a problem that is not the easiest to solve. In this post we will cover the best bicycle seat for Si Joint Pain. In general, choosing bicycle saddles for Si joint pain can be a challenge. The main reason is because there is no exact science to this commitment. What it is best for the rider to know is how to understand their particular issue, while having a broad knowledge of what causes Si Joint pain and how to solve it. After understanding that, the rider can then make the best choice for their body on choosing a saddle.

Many bike fitters will recommend saddles when they are going about the process. The thing is, choosing a bicycle seat for Si joint pain is not a difficult process. It is as simple as understanding what is wrong with your body, understanding what type of saddle that you have now, and then making the right choice for yourself. You can go to a bike fitting, or you can make a good choice knowing your body and moving in the right direction. In this post, we will cover the best bicycle seat for Si Joint Pain. There are 3 options that we will give you. Along with these options we will also give you guidance on how to choose the best bicycle seat for Si joint pain for you. Everybody’s body is different, and it is important that you make the right decision for yourself to solve your challenges.

What is the best Bicycle seat for Si Joint pain?

The bicycle seats that we list above are excellent choices for the Si Joint:

1. Best Bicycle Seat for Si joint Pain Overall: Brooks B17 Saddle
2. Best Brooks Bicycle Seat for Si Joint Pain for Racers: Brooks Cambium All Weather Saddle
3. Best Stiff Bicycle Seat for Si Joint Pain: Fi:zi’k Antares R3
4. Best Touring Bicycle Seat for Si Joint Pain: Brooks England Flyer

Best Bicycle Seat for Si Joint Pain

There are four options that we like with bicycle seats. Brooks bike seats for Si Joint pain typically is the standalone leader in designing, building and creating bicycle seats. Outside of that, there are many other cycling brands that are great and highly recommended such as Fi: zi’k Bike saddles and Specialized Bike Saddles. All of these saddles have varying degrees of support, padding and wideness to them.

How to choose the best bicycle seat for Si Joint Pain

This advice is given assuming that you have been fit on your bike. If you have not been fit on your bike, we recommend going to your local bike shop to get fit. If a local bike shop is not an option for getting a fitting, then follow this link for the basics on bicycle fitting. In short, if your bicycle size and cycling shoes are correct, then the saddle is most likely issue for Si Joint pain following these two issues.

This is going to sound very simple, but here is the easiest way to understand which bicycle seat for Si Joint pain to choose:

1. If you are a woman, get a wider sized bicycle seat.
2. If you have a bicycle seat that has no padding or support, work with a bicycle saddle that has padding and support.
3. Conversely, if your seat has much padding and support, try a bicycle seat with minimal padding and support: Oddly enough, too much padding can actually tire out the muscles faster. The muscles also will not have enough opportunity to strengthen in the same way that they would without the padding.

That is it.

These are the three changes that you need to understand. If any product offers any other changes such as specialized shape (outside of changes in saddle shapes for women to help for groin area pain) this can be considered noise crowding out the signals that you are looking for.

Our options for the Best Bicycle Seat for Si Joint Pain

There are four options for great saddles for Si Joint pain. Get hip to these awesome selections of saddles to keep your sides happy and keep moving:

Best Saddle Overall for Si Joint Pain: Brooks B17 Saddle

Best Saddle Overall for Si Joint Pain: Brooks B17 Saddle

Is your saddle average stiffness? This is the best saddle to start with if you are not sure which direction to go with your Si Joint Pain issue. Note that this is a touring saddle where you will sit more upright. If you want a sportier angular ride, then press here for the Brooks Cambium.  Don’t be fooled by the photo, this is premium leather that has a range of comfort directly out of the box and will only get more comfortable with time. The leather provides ample cushioning while still supporting the muscles of the lower back, hamstrings and the ligaments around the Si Joint. It will also adjust your posture to allow you to sit in a more upright position while cycling. This is the number one choice for anyone having challenges with Si Joint pain while riding and is a winner out of the box for those commuting to work, and for those who are touring 100 miles in one day.

Best Brooks Saddle for Si Joint Pain for Racers: Brooks Cambium All Weather Saddle

Best Brooks Saddle for Si Joint Pain for Racers: Brooks Cambium All Weather Saddle

With the racer in mind, this nylon, more form fit depiction of the C17 classic will change the ride and pedaling gait of all cyclists. With minimal padding only where needed, this is an excellent option if you are currently in a C17 and experiencing problems, or if you are in any saddle with springs, or extra cushion that could be giving issues to your Si Joint. This is an excellent recommendation as the options for customization are limitless.

• Do you suffer from perennial pain for long rides? Choose the carved option for relief in the groin.
• Do you need a wider seat? Choose the C19 over the C15 sizing option. The wider the seat option, the more upright the ride will be.

There is an option for everyone and whether you like a sportier feel or a smoother feel, this will be a great option as a racer to solve for your Si Joint pain.

Best Stiff Saddle for Si Pain: Fi:zi’k Antares R3

Best Stiff Bicycle Saddle for Si Joint Pain: Fi:zi’k Antares R3

If you are looking for a ride that is stiff because your saddle before was too much cushion for your Si Joint pain, this is the direction that you ought to go. The Fi: zi’k Antares is a great mid-range cycling saddle to help with your pain as it provides that stability that you are looking for while supporting the sit bones reasonably. Be sure to choose a large if you are looking for a wider seat and a more upright position. However, this is the best direction to go if you are a racer looking to correct for your Si Joint pain. If you happen to have a cushiony Brooks saddle, then try this out and you may feel ages of relief.

Best Touring Saddle for Joint Pain: Brooks England Flyer

Best Touring Bicycle Saddle for Si Joint Pain: Brooks England Flyer

Be sure to give the carved option it’s choice when looking to pull the trigger. This will have you feeling as if you are riding on air. Our advice is only to go this option if you are sitting fully upright while cycling and riding for leisure or commute. These saddles are made to dampen even the largest of bumps in your ride and allow you the most comfortable ride while holding nothing back. If your ride is stiff, and you are looking for a smoother, more finished polished ride, look no further than the Brooks England Flyer in leather. Choose this saddle if your previous saddle for Si joint pain has no cushion for the most significant relief.

Can I ride a bike with Si Joint Pain?

Yes, you can ride a bike with Si Joint pain. Cycling is an excellent aid to helping Si Joint pain. Depending on the cause of the Si Joint Pain, it is also important to develop and strengthen the surrounding muscles, ligaments and tendons to aid with the Si Joint pain to be able to live pain free.  Our Si Joint pain guide explains different ways to achieve just that.

What is the best Bicycle seat for lower back pain?

The bicycle seats that we list above are excellent choices for lower back. If you would like to learn more, click one of these links below to go directly to the bicycle seat details.

• Best Bicycle Seat for Si joint Pain Overall: Brooks B17 Saddle
• Best Brooks Bicycle Seat for Si Joint Pain for Racers: Brooks Cambium All Weather Saddle
• Best Stiff Bicycle Seat for Si Joint Pain: Fi:zi’k Antares R3
• Best Touring Bicycle Seat for Si Joint Pain: Brooks England Flyer

Conclusion

What is the best bicycle seat for Si Joint pain? Typically, the Brooks B17 is the best bicycle seat for Si Joint pain. However, it is important to know what the cause of your Si joint pain is and why you are changing your saddle. If you feel your saddle is too stiff, try something softer. If you feel your saddle is too soft, try something stiffer. You will be surprised by the difference. And as always, protect your sits bones and choose a saddle that allows your sits bones to rest on top of the seat rather than splaying off to the sides.